This week I have a new appreciation for health. I have learned a great deal about how ALIVE our bodies really are and have gained a new perspective viewing my body in a new way going forward. Your body is a sacred place, a place to be honored and taken care of - I know that I am alive,but forget the incredible living power that exists. The minute you THINK health and then act in in the smallest way you have begun healthy living. I have been in prayer for healing and wisdom around an injury that I have so that my mind, body and spirit can move forward towards the healing that I know is possible. Every thought I think, step I can take toward more healing is a powerful exchange of energy and health.