We are in the process of wrapping up a few classes in our S.H.E. DISCOVERS workshop and we are realizing that joy is a choice that you make. Where to you find it? Is it how you live? Is it in how you care for yourself? Is it wrapped up in the energy you create in your life? Yes, yes and yes! We believe that joy is the sum of all things YOU. Finding peace in who you are, taking the time to care for yourself and pulling from the natural energy you have to think and act in ways that lift up the world instead of tear it down are the first steps toward joy. Having faith to move in a direction that supports your truest self will give you natural cues that validate where you are going.
So can JOY be simple? It takes work and faith to find true joy, but in the end it is naturally what we should feel...it is how we were made to experience life. Find joy in you today - that is where it begins.