Friends are one of our most important treasures. They nurture and bless our lives in so many special ways. But in the middle of your life is the most important friendship of all- the friendship you have with yourself. I’ve found that when you care for yourself you create the style, health, and energy to be your best self.
Try these ideas to embrace being your own BFF:
1. Give yourself compliments…We compliment others, remember to compliment yourself, you are amazing! 2. Listen to your body… What do you need right now? Stop, and think about it, be present with yourself. 3. Write out a wish list- then enjoy receiving something special to you from you! 4. Schedule me time- block out time on your calendar-schedule time for me. 5. Have a group of quotes, a go-to play list-that puts a smile on your face.
Being your own BFF is a life long journey. I believe it is one of life’s most important journeys, it is where you discover the beauty of you!
We are reposting this for this long labor day weekend because at StyleHealthEnergy, we believe that one of the best DIY projects we have encountered is assembling THE BEST YOU! In order to transform your life, continue growing and discover the fabulous life that is uniquely yours, you have to put together a foundation that is healthy and strong. So this weekend, you have an extra day, schedule time for this priceless DIY project and take care of YOU.